1. Don’t try to piss quietly. Nobody in a public restroom thinks you’re knitting in your stall. They came to piss, just like you. And if you have to take a dump, do it. Get over your fear of public toilets. It’ll make life a lot easier.

2. Masturbate. Masturbate a lot. Talk about it with your friends. You’ve got the right to make yourself feel good and brag about it just like all the boys with extra large kleenex packages on their desks.

3. If you want the large fries, get the large fries. Hunger and appetite are nothing to be ashamed of, just human. Don’t ever feel guilty for eating in front of others. You need to nourish your body to stay alive. We all do.

4. Laugh as loud as you have to, no matter if you snort or gasp or literally scream.

5. Fart when you have to.

6. Always remember you weren’t born to visually please others. Forget the phrase “what if they think it’s ugly”. If you think it’s lovely, it is lovely. You wanna wear it, wear it!

7. Speak your mind! You can learn to do so without insulting others or shoving your opinion down other people’s throats.

- Seven Simple Ways To Free Yourself, from girl to girl (via notcapableoflove)

(Source: fawnbabe, via barakuddles)

yaas quote

"You have to always really push yourself – also to where you are out of your own comfort zone. There are times where everything comes easily to you, and then there are times where you feel like you cannot do anything right and then there are times where everyone is supporting you and stick behind you and then there are times where no one is. You have to be able to handle all these circumstances, and still stay focused on your goals."

Reed Kessler 

via worldofshowjumping

(via barnesholmesmoriartylaufeyson)

(Source: reedkessler, via barnesholmesmoriartylaufeyson)